Open Sans

Open Sans

1700 Dynasty Drive, Herrin IL 62948

Mon - Friday 8am - 6pm

Fall in love with YOU, again!

No more fad dieting!  Coaching tailored to you specifically, through a scientifically tested and proven plan - creating the results you desire.


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Healthier

Happier

More Fit You!

Time To Be the Jaw Dropping, Room Captivating, WOW Factoring You!

I can help you with:

Weight Loss

Well Balanced Diet

Break Unhealthy Habits

Reduce Risk of Certain Diseases

Help You Achieve Your Goal and Beyond!


You can love your body and your food, without

guilt, starvation or feeling neglected!

Hi! I’m Amanda Lewis

Allow me to introduce myself.  I am Amanda Lewis - a wife, momma (a blended household) of 7, certified nutrition specialist and personal trainer.

I help my clients develop a new relationship with their food and their body.  YES - you can eat and still lose weight!  With a proven, easy to follow system, you can improve circulation, decrease inflammation, and balance your blood glucose levels all while eating wholesome nutritious foods (including carbs), decreasing stress and cortisol levels, and balancing out your hormones.  Did I mention, your cravings will subside?

Click the tab below to schedule a consult and discover what others are raving about!

Coaching



Virtual & Online

In the comfort of your home or office - without having to drive to get to your appointment. Simply join your online session and feel just as if you are being coached in person.




In-Person

Virtual isn’t your thing - no worries. Come on in and meet with me in person. We will measure your progress, make plan for the next week and more.



Helping You Reach Your Goal Is Just As Important For Me

As It Is For You!

Booking Your Consult Is As Easy As 1-2-3!

01

Click Book An

Appointment

02

Select Your

Date & Time

03

That’s It! We’ll See

You Soon


Getting Started Has

Never Been Easier Before


See What Others Have To Say

Get Your Weekly Nutrition Tips

Right on your phone, short and to the point!

Tips that help you keep you on track and informed!


Why Choose Me?

10+

Years Of Experience

100s

of Happy Clients

100s

of 5 Star Reviews

Let’s Get Started



Schedule My Consultation



Knowing where and how to start, on your own, can be overwhelming. It might even be slightly terrifying.  Staying motivated and disciplined is even harder to do.  Not only am I knowledgeable and experienced, but I am also driven and passionate about helping others.  As your coach, I am committed to you and your journey to becoming the best version of you!

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1700 Dynasty Drive, Herrin IL 62948

Mon - Friday 8am - 6pm